1. Mountaineering

Rock Climbing

Have you ever thought how it would feel to defy gravity and suspend yourself solely on the strength of your arms and shoulders, with nothing but a steep vertical below you? If you’re the kind who loves challenges and are an adrenaline junkie, we just might have the perfect recommendation for you. Rock climbing is one sport that extensively challenges your strength, endurance and agility. Depending on interest and availability, climbing involves maneuvering up, down and across natural or artificial rock wall formations. Climbing as a sport demands extreme physical fitness as well as mental endurance.

To experience the thrill of completing an elaborate ‘boulder problem’ or conquering a rock wall formation is exhilarating and something a true sports enthusiast would not want to miss. With some basic training and practice, climbing is fairly convenient to take up as a sport. Apart from some basic bouldering and climbing techniques for beginners, rock climbing is majorly a free style sport where you climb solely backed by your own body strength, with minimal equipment being used mostly for safety and not support. Artificial climbing walls are generally made out of concrete and have footholds and handgrips bolted into them to manoeuver your way to the top.

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